Sleep is essential to every person’s health and well being. If you aren’t sleeping well, you may not be able to live your life to the fullest each and every day. A visit to a sleep center can be very beneficial if you are having trouble sleeping.
When you go to a sleep center, you’ll undergo a series of tests during the night. This is called a sleep study. The sleep study monitors your body’s functions as you sleep. It will record the time you are awake, the time you spend in deep sleep, how much restful sleep you get, and how well you breathe. The results of your sleep study can determine what kind of sleep problems you have, including sleep apnea, insomnia, and restless leg syndrome.
If you require treatment for a medical problem, you must first be appropriately evaluated. In the case of a sleep disorder, this evaluation may involve a sleep study. A sleep study involves an overnight stay in a facility where you are monitored in order to pinpoint the cause and severity of your sleep problems.
Purpose of The Sleep Study
The purpose of a sleep study is to accurately diagnose your sleep disorder so that it can be treated effectively. A sleep study affords doctors the opportunity to gather data and monitor your habits while you sleep. This facilitates the diagnosis of conditions like sleepwalking, obstructive sleep apnea, and REM behavior disorder.
Not only do sleep center specialists have the medical background to evaluate your sleep disorder, but also they have the most advanced testing methods and equipment to confirm their diagnosis. As with any other medical ailment, the detection of a sleeping problem is a science that only a qualified professional can capably do.
While a broken bone or lacerated limb may immediately prompt someone to seek medical attention, a sleep disorder can have the opposite effect. Some people don’t think it constitutes a serious enough condition to warrant professional help. Others are too tired and drained from their sleeping problem to recognize that they need medical intervention. Yet only a trained sleep center specialist can identify the symptoms of a particular disorder. Sleep study experts are trained to assess both the behavioral and clinical signs that point to sleep apnea, insomnia, or another sleep disorder.
Sleep Study Setting & Process
Since your comfort is important, you will have your own room that resembles a hotel room for the sleep study.
After completing the entrance paperwork and changing into your sleeping clothes, you will be briefed on the procedure while wires and electrodes are placed on your skin. These tools will be used to monitor your heart rate and rhythm, blood-oxygen level, brain waves, and more. This will give us plenty of information to analyze in order to make an accurate diagnosis. All you have to do is sleep as you normally would, and you will receive a diagnosis and treatment plan at a follow-up visit.
In order to ensure that you are as comfortable as possible throughout your sleep study, you are allowed to bring a companion with you. This person can stay in your room or in a separate room of his or her own. However, your companion will not be allowed to sleep in bed with you due to the nature of the study. In order for your sleep physician to monitor you with a sufficient degree of accuracy, you must be sleeping in bed alone.
You will have various wires and electrodes placed on your body, but these will be completely painless and comfortable. You can read or listen to music until you fall asleep, but there will be no televisions in the study room, as the light could interfere with the study.
One of the greatest advantages of undergoing a sleep study is that patients are afforded the most effective treatment options once a diagnosis is made. Sleep study experts are tasked with both recognizing your sleep disorder and finding the most successful means to eliminate or manage it. Therefore, if you know or suspect that you have a sleeping problem, you should not wait to have a consultation with a sleep center. With their expertise, you will have the best opportunity to permanently transition from restless sleep to peaceful slumber.
Claiming a Better Quality of Life
With improved sleep, you’ll notice an increase in your quality of life. After your sleep center visit puts you on the right treatment course, you’ll probably find that you have more energy, are in a better mood, and have less depression, anxiety, and nerve problems. You may also notice an increase in your work production. Your relationships may improve as well now that you are not feeling fatigued and emotional as often.
Sleep disorders such as insomnia and sleep apnea can significantly impact a person’s professional and personal life, as well as their mental and physical wellbeing. However, many times individuals find it difficult to get help for their sleeping problems, as they either attempt to self-diagnose their condition or go for years at a time without realizing the severity of the situation. That is why undergoing a comprehensive sleep study is vital to the proper identification and treatment of a sleep disorder.
Zeeba Sleep Center is one of the few accredited sleep disorder facilities in the Las Vegas area. We perform sleep studies, and can treat insomnia, sleep apnea, and other sleep disorders. Call us today at (702) 242-1562 for more information on our sleep study options or to schedule a consultation.