Continuous Positive Airway Pressure – CPAP
The term CPAP stands for Continuous Positive Airway Pressure. CPAP machines are commonly used by individuals suffering from sleep apnea to maintain an open airway during sleep. Although adjusting to the use of your CPAP machine may take some time, you will gain the ability to achieve restful, healthy sleep every night for significantly improved quality of life.
Consider CPAP a Gift
Think of your CPAP machine as a gift to yourself, your sleeping partner, and your family. Those with sleep apnea suffer from a lack of quality sleep because they constant wake up at night gasping for breath. Sleep apnea sufferers often snore loudly, waking up sleeping partners or family members. It may help to remember that your CPAP machine benefits not only you, but those you care about as well.
Focus On the Benefits
People with sleep apnea have trouble functioning during the day, experiencing excessive sleepiness, irritability, and difficulty learning or remembering new information. Your CPAP machine will always work to allow you to get the rest you need to achieve success during the day. The use of your CPAP machine will allow you to lead a more productive and higher quality life that you can enjoy.
Customize Your CPAP
Talk to your doctor about customizing your CPAP system so that it is comfortable for you. Purchase a model that suits your needs and a mask that fits comfortably over your face. If you experience side effects such as dry mouth or skin irritation, talk to your doctor about evaluating your machine.
If you would like to learn more about sleep apnea and how a CPAP machine can help, contact Zeeba Sleep Center of Las Vegas today at (702) 242-1562.