Zeeba Sleep Center
2481 Professional Court
Las Vegas, NV 89128
(702) 242-1562

"for the A to ZZZ's in Healthy Sleep"

Search

tag/Sleep Deprivation

Understanding What Sleep Deprivation Does to Your Health

A poor night’s sleep now and again may not be cause for concern, but over time sleep deprivation can significantly impact your health. Lack of sleep affects both your mental and physical functioning, leading to stress and difficulty performing tasks. If you have been experiencing...
READ MORE

Sleep Myths that Can Actually Make You More Tired

Millions of Americans report having difficulty sleeping, and many of them have insomnia or another type of sleep disorder. If there is a possibility that you have a sleep disorder, it’s important to seek an accurate diagnosis at a sleep center. The physicians at the sleep center...
READ MORE

What Causes Sleep Talking?

Some people may consider sleep talking a harmless problem, but it can present significant concerns for both the sufferer and his bed partner. Though sleep centers are still exploring this condition, they have determined that the following causes can each bring on sleep talking....
READ MORE

The Dangers of Not Getting Enough Sleep Each Night

The problem of sleep deprivation is reaching widespread proportions in the United States. As this video explains, too little sleep can wreak havoc on health. Not getting adequate sleep can lead to multiple health problems. Individuals who suffer from sleep deprivation tend to...
READ MORE

Understanding Proper Sleep Hygiene

Video URL : https://www.youtube.com/watch?v=6C-Du0hJ62g   Sleep hygiene is a term sleep center experts use to describe the quality of your sleeping habits. As this video demonstrates, poor sleeping behaviors can lead to considerable health consequences. Not getting enough...
READ MORE

Dr. Molin and Zeeba Sleep Center on Fox 5

Dr. Molin was featured by Fox 5 KVVU-TV in a story about the effect shift work has on Las Vegas employees’ social lives and health. Read the full article and view the video here to see Dr. Molin talk about the effects this kind of sleep deprivation can have on the body and...
READ MORE

You May Want to Have a Sleep Study if You Have These Symptoms

Many believe that as long as they are getting the recommended eight hours of sleep nightly, they don’t have a sleep disorder, such as sleep apnea. However, even if you’re sleeping through the night, your quality of sleep may not be what it should be. To learn the signs of...
READ MORE

What are Your Sleep Numbers? Are You Sleep Deprived and Don’t Know It?

Sleep deprivation is a major challenge that we face in our high tech society. Take the time and figure out in an average week how many hours you are dedicating to sleep (Bed Time Number) and how many hours you are sleeping (Sleep Time Number). You should know these numbers in the...
READ MORE